Satpal Chander 45:00 row
9,118
Meters
45:00.0
Time
2:28.0
Pace
501
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 14 |
| Stroke Count | 665 |
| Drag Factor | 120 |
September 25, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,118 | 2:28.0 | 108 | 668 | 501 | 14 | 133 |
| 9:00.0 | 1,872 | 2:24.2 | 117 | 700 | 105 | 18 | 133 |
| 18:00.0 | 1,837 | 2:26.9 | 110 | 673 | 101 | 15 | 132 |
| 27:00.0 | 1,832 | 2:27.3 | 109 | 673 | 101 | 14 | 133 |
| 36:00.0 | 1,799 | 2:30.0 | 104 | 653 | 98 | 14 | 134 |
| 45:00.0 | 1,779 | 2:31.7 | 100 | 640 | 96 | 13 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
piling on the steady state 😀