Satpal Chander 45:00 row
9,337
Meters
45:00.0
Time
2:24.5
Pace
522
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 15 |
| Stroke Count | 713 |
| Drag Factor | 116 |
October 08, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,337 | 2:24.5 | 116 | 698 | 15 | 133 |
| 9:00.0 | 1,861 | 2:25.0 | 115 | 694 | 17 | 131 |
| 18:00.0 | 1,898 | 2:22.2 | 122 | 718 | 16 | 134 |
| 27:00.0 | 1,897 | 2:22.3 | 121 | 717 | 16 | 133 |
| 36:00.0 | 1,854 | 2:25.6 | 113 | 690 | 15 | 133 |
| 45:00.0 | 1,827 | 2:27.7 | 108 | 673 | 15 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
more steady state