Satpal Chander 45:00 row
9,300
Meters
45:00.0
Time
2:25.1
Pace
517
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 14 |
| Stroke Count | 663 |
| Drag Factor | 120 |
October 28, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,300 | 2:25.1 | 114 | 693 | 14 | 130 |
| 9:00.0 | 1,848 | 2:26.1 | 112 | 686 | 15 | 125 |
| 18:00.0 | 1,868 | 2:24.5 | 116 | 698 | 15 | 131 |
| 27:00.0 | 1,874 | 2:24.0 | 117 | 702 | 14 | 131 |
| 36:00.0 | 1,869 | 2:24.4 | 116 | 699 | 15 | 134 |
| 45:00.0 | 1,842 | 2:26.5 | 111 | 682 | 14 | 133 |
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Workout Graph
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