Satpal Chander 5000m row
5,000
Meters
25:11.1
Time
2:31.1
Pace
270
Calories
137
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 14 |
| Stroke Count | 378 |
| Drag Factor | 128 |
November 25, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.1 | 5,000 | 2:31.1 | 101 | 649 | 14 | 137 |
| 4:59.6 | 1,000 | 2:29.8 | 104 | 658 | 17 | 131 |
| 5:01.7 | 2,000 | 2:30.8 | 102 | 650 | 15 | 141 |
| 5:02.7 | 3,000 | 2:31.3 | 101 | 647 | 14 | 141 |
| 5:04.5 | 4,000 | 2:32.2 | 99 | 641 | 14 | 137 |
| 5:02.6 | 5,000 | 2:31.3 | 101 | 647 | 14 | 139 |
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Workout Graph
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