Satpal Chander 24:27 row
5,005
Meters
24:27.9
Time
2:26.6
Pace
277
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 15 |
| Stroke Count | 383 |
| Drag Factor | 120 |
November 28, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.9 | 5,005 | 2:26.6 | 111 | 681 | 15 | 131 |
| 9:37.4 | 2,000 | 2:24.3 | 116 | 700 | 17 | 131 |
| 19:25.4 | 2,000 | 2:27.0 | 110 | 679 | 15 | 131 |
| 24:26.9 | 1,005 | 2:30.0 | 104 | 656 | 14 | 132 |
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Workout Graph
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what a difference a seat pad can make