Satpal Chander 30:00 row
5,962
Meters
30:00.0
Time
2:30.9
Pace
322
Calories
130
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 15 |
| Stroke Count | 451 |
| Drag Factor | 126 |
November 29, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,962 | 2:30.9 | 102 | 650 | 15 | 130 |
| 6:00.0 | 1,191 | 2:31.1 | 101 | 648 | 16 | 124 |
| 12:00.0 | 1,166 | 2:34.3 | 95 | 627 | 15 | 128 |
| 18:00.0 | 1,192 | 2:31.0 | 102 | 649 | 15 | 129 |
| 24:00.0 | 1,197 | 2:30.3 | 103 | 654 | 15 | 134 |
| 30:00.0 | 1,217 | 2:27.9 | 108 | 672 | 15 | 135 |
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Workout Graph
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