Satpal Chander 30:00 row
6,171
Meters
30:00.0
Time
2:25.8
Pace
342
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 17 |
| Stroke Count | 509 |
| Drag Factor | 124 |
November 30, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,171 | 2:25.8 | 113 | 688 | 17 | 131 |
| 6:00.0 | 1,215 | 2:28.1 | 108 | 670 | 19 | 125 |
| 12:00.0 | 1,250 | 2:24.0 | 117 | 703 | 17 | 131 |
| 18:00.0 | 1,234 | 2:25.8 | 113 | 688 | 17 | 135 |
| 24:00.0 | 1,239 | 2:25.2 | 114 | 692 | 16 | 131 |
| 30:00.0 | 1,234 | 2:25.8 | 113 | 688 | 16 | 133 |
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Workout Graph
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