Satpal Chander 1:00:00 row
12,081
Meters
1:00:00.0
Time
2:28.9
Pace
663
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 1075 |
| Drag Factor | 126 |
December 30, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,081 | 2:28.9 | 106 | 664 | 18 | 134 |
| 12:00.0 | 2,534 | 2:22.0 | 122 | 720 | 20 | 132 |
| 24:00.0 | 2,437 | 2:27.7 | 109 | 673 | 18 | 127 |
| 36:00.0 | 2,401 | 2:29.9 | 104 | 657 | 18 | 136 |
| 48:00.0 | 2,370 | 2:31.8 | 100 | 643 | 18 | 138 |
| 1:00:00.0 | 2,339 | 2:33.9 | 96 | 630 | 16 | 139 |
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Workout Graph
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bicep 1 HR zone 2