Satpal Chander 45:00 row
9,217
Meters
45:00.0
Time
2:26.4
Pace
512
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 16 |
| Stroke Count | 746 |
| Drag Factor | 114 |
January 02, 2025 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,217 | 2:26.4 | 111 | 683 | 16 | 129 |
| 9:00.0 | 1,923 | 2:20.4 | 126 | 735 | 19 | 129 |
| 18:00.0 | 1,846 | 2:26.2 | 112 | 684 | 17 | 130 |
| 27:00.0 | 1,832 | 2:27.3 | 109 | 676 | 16 | 128 |
| 36:00.0 | 1,810 | 2:29.1 | 105 | 662 | 16 | 128 |
| 45:00.0 | 1,806 | 2:29.5 | 105 | 660 | 15 | 131 |
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Workout Graph
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