Satpal Chander 45:00 row
9,235
Meters
45:00.0
Time
2:26.1
Pace
512
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 773 |
| Drag Factor | 121 |
January 13, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,235 | 2:26.1 | 112 | 685 | 17 | 131 |
| 9:00.0 | 1,874 | 2:24.0 | 117 | 702 | 19 | 135 |
| 18:00.0 | 1,842 | 2:26.5 | 111 | 682 | 17 | 140 |
| 27:00.0 | 1,852 | 2:25.7 | 113 | 688 | 17 | 125 |
| 36:00.0 | 1,846 | 2:26.2 | 112 | 684 | 17 | 132 |
| 45:00.0 | 1,821 | 2:28.2 | 107 | 669 | 16 | 124 |
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Workout Graph
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