Satpal Chander 45:00 row
9,121
Meters
45:00.0
Time
2:28.0
Pace
503
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 774 |
| Drag Factor | 116 |
January 20, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,121 | 2:28.0 | 108 | 671 | 17 | 130 |
| 9:00.0 | 1,827 | 2:27.7 | 108 | 673 | 19 | 130 |
| 18:00.0 | 1,830 | 2:27.5 | 109 | 675 | 17 | 130 |
| 27:00.0 | 1,829 | 2:27.6 | 109 | 674 | 17 | 132 |
| 36:00.0 | 1,823 | 2:28.1 | 108 | 670 | 17 | 128 |
| 45:00.0 | 1,813 | 2:28.9 | 106 | 664 | 16 | 130 |
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Workout Graph
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