Satpal Chander 40:00 row
8,030
Meters
40:00.0
Time
2:29.4
Pace
438
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 16 |
| Stroke Count | 646 |
| Drag Factor | 112 |
January 23, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,030 | 2:29.4 | 105 | 660 | 16 | 131 |
| 8:00.0 | 1,642 | 2:26.1 | 112 | 685 | 17 | 127 |
| 16:00.0 | 1,613 | 2:28.7 | 106 | 665 | 17 | 128 |
| 24:00.0 | 1,598 | 2:30.1 | 103 | 655 | 15 | 132 |
| 32:00.0 | 1,596 | 2:30.3 | 103 | 654 | 16 | 133 |
| 40:00.0 | 1,582 | 2:31.7 | 100 | 644 | 15 | 136 |
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Workout Graph
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