Satpal Chander 30:00 row
6,187
Meters
30:00.0
Time
2:25.4
Pace
344
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 16 |
| Stroke Count | 477 |
| Drag Factor | 116 |
March 03, 2025 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,187 | 2:25.4 | 114 | 691 | 16 | 132 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 675 | 17 | 119 |
| 12:00.0 | 1,238 | 2:25.3 | 114 | 691 | 16 | 131 |
| 18:00.0 | 1,253 | 2:23.6 | 118 | 706 | 16 | 136 |
| 24:00.0 | 1,248 | 2:24.2 | 117 | 701 | 16 | 137 |
| 30:00.0 | 1,228 | 2:26.5 | 111 | 682 | 15 | 138 |
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Workout Graph
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