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Ezio Rizzini 30:00 BikeErg

16,408

Meters

30:00.0

Time

1:49.7

Pace

606

Calories

151

Heart Rate

Average Watts265
Calories Per Hour1212
Power/kg1.92

June 08, 2019 20:10:08

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 16,408 1:49.7 265 1212 151
1:00.0 530 1:53.2 241 1130 76
2:00.0 543 1:50.4 259 1192 78
3:00.0 540 1:51.1 255 1178 77
4:00.0 543 1:50.4 259 1192 78
5:00.0 549 1:49.2 268 1222 79
6:00.0 545 1:50.0 262 1202 78
7:00.0 541 1:50.9 257 1183 78
8:00.0 545 1:50.0 262 1202 78
9:00.0 547 1:49.6 265 1212 79
10:00.0 544 1:50.2 261 1197 78
11:00.0 544 1:50.2 261 1197 78
12:00.0 544 1:50.2 261 1197 78
13:00.0 543 1:50.4 259 1192 78
14:00.0 542 1:50.7 258 1187 78
15:00.0 542 1:50.7 258 1187 78
16:00.0 544 1:50.2 261 1197 78
17:00.0 547 1:49.6 265 1212 79
18:00.0 545 1:50.0 262 1202 78
19:00.0 547 1:49.6 265 1212 79
20:00.0 544 1:50.2 261 1197 78
21:00.0 551 1:48.8 271 1232 79
22:00.0 546 1:49.8 264 1207 78
23:00.0 550 1:49.0 270 1227 79
24:00.0 549 1:49.2 268 1222 79
25:00.0 549 1:49.2 268 1222 79
26:00.0 547 1:49.6 265 1212 79
27:00.0 553 1:48.4 274 1243 79
28:00.0 553 1:48.4 274 1243 80
29:00.0 559 1:47.3 283 1274 80