Ezio Rizzini 8x0m/23:20r BikeErg
11,200
Meters
20:47.7
Time
1:51.4
Pace
406
Calories
130
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Power/kg | 1.84 |
June 15, 2019 21:12:15
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:47.7 | 11,200 | 1:51.4 | 253 | 1171 | 130 | |
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| 2:37.5 | 1,400 | 1:52.5 | 246 | 1146 | 77 | |
| 0 | ||||||
| 0 | ||||||
| 2:31.8 | 1,400 | 1:48.4 | 275 | 1244 | 79 |