Ezio Rizzini 1000m BikeErg
1,000
Meters
1:49.8
Time
1:49.8
Pace
32
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 63 |
| Power/kg | 1.92 |
| Drag Factor | 209 |
February 04, 2018 10:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:49.8 | 1,000 | 1:49.8 | 264 | 1049 | 32 | 63 |
| 0:13.2 | 100 | 2:12.0 | 152 | 818 | 3 | 55 |
| 0:10.2 | 200 | 1:42.0 | 330 | 1411 | 4 | 65 |
| 0:09.5 | 300 | 1:35.0 | 408 | 1515 | 4 | 76 |
| 0:10.5 | 400 | 1:45.0 | 302 | 1028 | 3 | 63 |
| 0:10.8 | 500 | 1:48.0 | 278 | 1000 | 3 | 66 |
| 0:11.3 | 600 | 1:53.0 | 243 | 955 | 3 | 59 |
| 0:11.5 | 700 | 1:55.0 | 230 | 939 | 3 | 63 |
| 0:11.1 | 800 | 1:51.0 | 256 | 972 | 3 | 60 |
| 0:11.0 | 900 | 1:50.0 | 263 | 981 | 3 | 66 |
| 0:10.8 | 1,000 | 1:48.0 | 278 | 1000 | 3 | 61 |