Ezio Rizzini 2000m BikeErg
2,000
Meters
4:00.5
Time
2:00.2
Pace
60
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 57 |
| Power/kg | 1.46 |
| Drag Factor | 223 |
February 05, 2018 07:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:00.5 | 2,000 | 2:00.2 | 201 | 992 | 60 | 57 |
| 0:14.7 | 100 | 2:27.0 | 110 | 679 | 2 | 45 |
| 0:12.5 | 200 | 2:05.0 | 179 | 916 | 3 | 53 |
| 0:12.2 | 300 | 2:02.0 | 193 | 963 | 3 | 59 |
| 0:12.1 | 400 | 2:01.0 | 198 | 979 | 3 | 60 |
| 0:12.1 | 500 | 2:01.0 | 198 | 979 | 3 | 54 |
| 0:12.2 | 600 | 2:02.0 | 193 | 963 | 3 | 59 |
| 0:12.3 | 700 | 2:03.0 | 188 | 947 | 3 | 54 |
| 0:12.3 | 800 | 2:03.0 | 188 | 947 | 3 | 59 |
| 0:12.2 | 900 | 2:02.0 | 193 | 963 | 3 | 54 |
| 0:12.2 | 1,000 | 2:02.0 | 193 | 963 | 3 | 59 |
| 0:11.9 | 1,100 | 1:59.0 | 208 | 1014 | 3 | 56 |
| 0:11.9 | 1,200 | 1:59.0 | 208 | 1014 | 3 | 61 |
| 0:11.9 | 1,300 | 1:59.0 | 208 | 1014 | 3 | 56 |
| 0:11.8 | 1,400 | 1:58.0 | 213 | 1033 | 3 | 61 |
| 0:11.8 | 1,500 | 1:58.0 | 213 | 1033 | 3 | 56 |
| 0:11.9 | 1,600 | 1:59.0 | 208 | 1014 | 3 | 61 |
| 0:12.0 | 1,700 | 2:00.0 | 203 | 997 | 3 | 55 |
| 0:11.5 | 1,800 | 1:55.0 | 230 | 1092 | 3 | 63 |
| 0:11.1 | 1,900 | 1:51.0 | 256 | 1180 | 3 | 59 |
| 0:10.1 | 2,000 | 1:41.0 | 340 | 1469 | 4 | 71 |