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Ezio Rizzini 10:00 BikeErg

4,078

Meters

10:00.0

Time

2:27.1

Pace

92

Calories

Average Watts110
Calories Per Hour552
RPM76
Power/kg0.8
Drag Factor52

February 10, 2018 19:47:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
10:00.0 4,078 2:27.1 110 552 92 76
0:20.0 108 3:05.1 55 360 2 60
0:40.0 132 2:31.5 101 540 3 72
1:00.0 133 2:30.3 103 540 3 75
1:20.0 132 2:31.5 101 540 3 75
1:40.0 131 2:32.6 98 540 3 72
2:00.0 134 2:29.2 105 540 3 75
2:20.0 134 2:29.2 105 540 3 75
2:40.0 132 2:31.5 101 540 3 75
3:00.0 133 2:30.3 103 540 3 75
3:20.0 134 2:29.2 105 540 3 75
3:40.0 135 2:28.1 108 540 3 75
4:00.0 135 2:28.1 108 540 3 75
4:20.0 136 2:27.0 110 540 3 78
4:40.0 137 2:25.9 112 540 3 75
5:00.0 139 2:23.8 117 540 3 78
5:20.0 139 2:23.8 117 540 3 78
5:40.0 139 2:23.8 117 540 3 78
6:00.0 138 2:24.9 115 540 3 78
6:20.0 139 2:23.8 117 540 3 78
6:40.0 138 2:24.9 115 540 3 78
7:00.0 137 2:25.9 112 540 3 75
7:20.0 136 2:27.0 110 540 3 78
7:40.0 140 2:22.8 120 540 3 78
8:00.0 140 2:22.8 120 540 3 78
8:20.0 140 2:22.8 120 540 3 78
8:40.0 140 2:22.8 120 540 3 78
9:00.0 140 2:22.8 120 540 3 78
9:20.0 141 2:21.8 123 720 4 81
9:40.0 141 2:21.8 123 720 4 78
10:00.0 144 2:18.8 131 720 4 81