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Ezio Rizzini 10000m BikeErg

10,000

Meters

21:29.2

Time

2:08.9

Pace

299

Calories

116

Heart Rate

Average Watts163
Calories Per Hour862
RPM53
Power/kg1.18
Drag Factor225

April 02, 2018 19:31:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
21:29.2 10,000 2:08.9 163 862 53 116
0:29.2 200 2:26.0 112 687 51 97
0:26.3 400 2:11.5 154 829 53 104
0:25.9 600 2:09.5 161 854 53 107
0:26.0 800 2:10.0 159 848 53 110
0:25.8 1,000 2:09.0 163 861 51 110
0:25.9 1,200 2:09.5 161 854 53 111
0:26.2 1,400 2:11.0 156 835 53 110
0:25.9 1,600 2:09.5 161 854 53 112
0:25.7 1,800 2:08.5 165 867 54 114
0:25.6 2,000 2:08.0 167 874 54 114
0:25.6 2,200 2:08.0 167 874 54 116
0:25.7 2,400 2:08.5 165 867 54 116
0:25.8 2,600 2:09.0 163 861 51 113
0:25.9 2,800 2:09.5 161 854 53 114
0:25.4 3,000 2:07.0 171 888 54 116
0:25.4 3,200 2:07.0 171 888 54 114
0:25.5 3,400 2:07.5 169 881 54 119
0:25.3 3,600 2:06.5 173 895 55 120
0:25.3 3,800 2:06.5 173 895 55 119
0:25.8 4,000 2:09.0 163 861 51 118
0:25.7 4,200 2:08.5 165 867 54 119
0:25.5 4,400 2:07.5 169 881 54 118
0:25.4 4,600 2:07.0 171 888 54 117
0:25.2 4,800 2:06.0 175 902 55 119
0:24.9 5,000 2:04.5 181 924 55 121
0:25.5 5,200 2:07.5 169 881 54 120
0:25.7 5,400 2:08.5 165 867 51 119
0:25.6 5,600 2:08.0 167 874 54 119
0:25.6 5,800 2:08.0 167 874 54 119
0:25.5 6,000 2:07.5 169 881 54 120
0:25.7 6,200 2:08.5 165 867 54 119
0:25.5 6,400 2:07.5 169 881 54 120
0:25.6 6,600 2:08.0 167 874 54 114
0:25.6 6,800 2:08.0 167 874 51 123
0:25.6 7,000 2:08.0 167 874 54 120
0:25.4 7,200 2:07.0 171 888 54 120
0:25.7 7,400 2:08.5 165 867 54 119
0:26.0 7,600 2:10.0 159 848 53 120
0:25.7 7,800 2:08.5 165 867 54 120
0:25.6 8,000 2:08.0 167 874 54 121
0:25.5 8,200 2:07.5 169 881 52 120
0:25.7 8,400 2:08.5 165 867 54 121
0:26.0 8,600 2:10.0 159 848 53 118
0:26.1 8,800 2:10.5 157 841 53 117
0:26.4 9,000 2:12.0 152 823 52 119
0:26.2 9,200 2:11.0 156 835 53 118
0:26.3 9,400 2:11.5 154 829 53 119
0:26.0 9,600 2:10.0 159 848 51 119
0:25.9 9,800 2:09.5 161 854 53 120
0:25.6 10,000 2:08.0 167 874 54 122