Ezio Rizzini 15:00 BikeErg
6,347
Meters
15:00.0
Time
2:21.7
Pace
163
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 80 |
| Power/kg | 0.89 |
| Drag Factor | 50 |
May 01, 2018 14:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 6,347 | 2:21.7 | 123 | 722 | 80 |
| 0:20.0 | 91 | 3:39.7 | 33 | 413 | 51 |
| 0:40.0 | 127 | 2:37.4 | 90 | 608 | 72 |
| 1:00.0 | 130 | 2:33.8 | 96 | 630 | 72 |
| 1:20.0 | 132 | 2:31.5 | 101 | 646 | 75 |
| 1:40.0 | 132 | 2:31.5 | 101 | 646 | 75 |
| 2:00.0 | 141 | 2:21.8 | 123 | 722 | 81 |
| 2:20.0 | 140 | 2:22.8 | 120 | 713 | 78 |
| 2:40.0 | 140 | 2:22.8 | 120 | 713 | 81 |
| 3:00.0 | 139 | 2:23.8 | 117 | 704 | 78 |
| 3:20.0 | 142 | 2:20.8 | 125 | 731 | 81 |
| 3:40.0 | 141 | 2:21.8 | 123 | 722 | 81 |
| 4:00.0 | 142 | 2:20.8 | 125 | 731 | 78 |
| 4:20.0 | 141 | 2:21.8 | 123 | 722 | 81 |
| 4:40.0 | 139 | 2:23.8 | 117 | 704 | 81 |
| 5:00.0 | 142 | 2:20.8 | 125 | 731 | 78 |
| 5:20.0 | 141 | 2:21.8 | 123 | 722 | 81 |
| 5:40.0 | 139 | 2:23.8 | 117 | 704 | 78 |
| 6:00.0 | 139 | 2:23.8 | 117 | 704 | 81 |
| 6:20.0 | 139 | 2:23.8 | 117 | 704 | 78 |
| 6:40.0 | 138 | 2:24.9 | 115 | 695 | 78 |
| 7:00.0 | 138 | 2:24.9 | 115 | 695 | 78 |
| 7:20.0 | 138 | 2:24.9 | 115 | 695 | 78 |
| 7:40.0 | 138 | 2:24.9 | 115 | 695 | 78 |
| 8:00.0 | 142 | 2:20.8 | 125 | 731 | 81 |
| 8:20.0 | 143 | 2:19.8 | 128 | 740 | 81 |
| 8:40.0 | 144 | 2:18.8 | 131 | 749 | 84 |
| 9:00.0 | 141 | 2:21.8 | 123 | 722 | 78 |
| 9:20.0 | 142 | 2:20.8 | 125 | 731 | 81 |
| 9:40.0 | 144 | 2:18.8 | 131 | 749 | 84 |
| 10:00.0 | 145 | 2:17.9 | 133 | 759 | 81 |
| 10:20.0 | 147 | 2:16.0 | 139 | 778 | 84 |
| 10:40.0 | 147 | 2:16.0 | 139 | 778 | 84 |
| 11:00.0 | 145 | 2:17.9 | 133 | 759 | 81 |
| 11:20.0 | 145 | 2:17.9 | 133 | 759 | 84 |
| 11:40.0 | 148 | 2:15.1 | 142 | 788 | 81 |
| 12:00.0 | 146 | 2:16.9 | 136 | 768 | 84 |
| 12:20.0 | 144 | 2:18.8 | 131 | 749 | 81 |
| 12:40.0 | 146 | 2:16.9 | 136 | 768 | 84 |
| 13:00.0 | 145 | 2:17.9 | 133 | 759 | 84 |
| 13:20.0 | 146 | 2:16.9 | 136 | 768 | 81 |
| 13:40.0 | 147 | 2:16.0 | 139 | 778 | 84 |
| 14:00.0 | 149 | 2:14.2 | 145 | 798 | 84 |
| 14:20.0 | 151 | 2:12.4 | 151 | 818 | 87 |
| 14:40.0 | 152 | 2:11.5 | 154 | 828 | 87 |
| 15:00.0 | 155 | 2:09.0 | 163 | 860 | 87 |