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Ezio Rizzini 15:00 BikeErg

6,347

Meters

15:00.0

Time

2:21.7

Pace

163

Calories

Average Watts123
Calories Per Hour722
RPM80
Power/kg0.89
Drag Factor50

May 01, 2018 14:13:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
15:00.0 6,347 2:21.7 123 722 163 80
0:20.0 91 3:39.7 33 413 2 51
0:40.0 127 2:37.4 90 608 3 72
1:00.0 130 2:33.8 96 630 3 72
1:20.0 132 2:31.5 101 646 3 75
1:40.0 132 2:31.5 101 646 3 75
2:00.0 141 2:21.8 123 722 4 81
2:20.0 140 2:22.8 120 713 3 78
2:40.0 140 2:22.8 120 713 3 81
3:00.0 139 2:23.8 117 704 3 78
3:20.0 142 2:20.8 125 731 4 81
3:40.0 141 2:21.8 123 722 4 81
4:00.0 142 2:20.8 125 731 4 78
4:20.0 141 2:21.8 123 722 4 81
4:40.0 139 2:23.8 117 704 3 81
5:00.0 142 2:20.8 125 731 4 78
5:20.0 141 2:21.8 123 722 4 81
5:40.0 139 2:23.8 117 704 3 78
6:00.0 139 2:23.8 117 704 3 81
6:20.0 139 2:23.8 117 704 3 78
6:40.0 138 2:24.9 115 695 3 78
7:00.0 138 2:24.9 115 695 3 78
7:20.0 138 2:24.9 115 695 3 78
7:40.0 138 2:24.9 115 695 3 78
8:00.0 142 2:20.8 125 731 4 81
8:20.0 143 2:19.8 128 740 4 81
8:40.0 144 2:18.8 131 749 4 84
9:00.0 141 2:21.8 123 722 4 78
9:20.0 142 2:20.8 125 731 4 81
9:40.0 144 2:18.8 131 749 4 84
10:00.0 145 2:17.9 133 759 4 81
10:20.0 147 2:16.0 139 778 4 84
10:40.0 147 2:16.0 139 778 4 84
11:00.0 145 2:17.9 133 759 4 81
11:20.0 145 2:17.9 133 759 4 84
11:40.0 148 2:15.1 142 788 4 81
12:00.0 146 2:16.9 136 768 4 84
12:20.0 144 2:18.8 131 749 4 81
12:40.0 146 2:16.9 136 768 4 84
13:00.0 145 2:17.9 133 759 4 84
13:20.0 146 2:16.9 136 768 4 81
13:40.0 147 2:16.0 139 778 4 84
14:00.0 149 2:14.2 145 798 4 84
14:20.0 151 2:12.4 151 818 4 87
14:40.0 152 2:11.5 154 828 4 87
15:00.0 155 2:09.0 163 860 4 87