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Ezio Rizzini 15:00 BikeErg

6,343

Meters

15:00.0

Time

2:21.8

Pace

169

Calories

Average Watts123
Calories Per Hour676
RPM79
Power/kg0.89
Drag Factor50

May 06, 2018 11:05:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
15:00.0 6,343 2:21.8 123 676 169 79
0:20.0 82 4:03.9 24 360 2 45
0:40.0 116 2:52.4 68 360 2 66
1:00.0 120 2:46.6 76 540 3 66
1:20.0 131 2:32.6 98 540 3 75
1:40.0 138 2:24.9 115 540 3 78
2:00.0 142 2:20.8 125 720 4 81
2:20.0 142 2:20.8 125 720 4 81
2:40.0 140 2:22.8 120 540 3 78
3:00.0 140 2:22.8 120 540 3 81
3:20.0 141 2:21.8 123 720 4 81
3:40.0 142 2:20.8 125 720 4 78
4:00.0 139 2:23.8 117 540 3 81
4:20.0 143 2:19.8 128 720 4 81
4:40.0 142 2:20.8 125 720 4 78
5:00.0 141 2:21.8 123 720 4 81
5:20.0 139 2:23.8 117 540 3 78
5:40.0 142 2:20.8 125 720 4 81
6:00.0 143 2:19.8 128 720 4 81
6:20.0 142 2:20.8 125 720 4 81
6:40.0 143 2:19.8 128 720 4 81
7:00.0 143 2:19.8 128 720 4 81
7:20.0 142 2:20.8 125 720 4 81
7:40.0 143 2:19.8 128 720 4 81
8:00.0 144 2:18.8 131 720 4 81
8:20.0 143 2:19.8 128 720 4 81
8:40.0 144 2:18.8 131 720 4 84
9:00.0 143 2:19.8 128 720 4 81
9:20.0 144 2:18.8 131 720 4 81
9:40.0 144 2:18.8 131 720 4 81
10:00.0 146 2:16.9 136 720 4 84
10:20.0 146 2:16.9 136 720 4 81
10:40.0 146 2:16.9 136 720 4 84
11:00.0 145 2:17.9 133 720 4 81
11:20.0 146 2:16.9 136 720 4 84
11:40.0 145 2:17.9 133 720 4 81
12:00.0 146 2:16.9 136 720 4 84
12:20.0 147 2:16.0 139 720 4 84
12:40.0 147 2:16.0 139 720 4 81
13:00.0 146 2:16.9 136 720 4 84
13:20.0 147 2:16.0 139 720 4 84
13:40.0 147 2:16.0 139 720 4 84
14:00.0 147 2:16.0 139 720 4 81
14:20.0 145 2:17.9 133 720 4 84
14:40.0 148 2:15.1 142 720 4 84
15:00.0 152 2:11.5 154 720 4 84