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Ezio Rizzini 15:00 BikeErg

6,551

Meters

15:00.0

Time

2:17.3

Pace

176

Calories

Average Watts135
Calories Per Hour764
RPM82
Power/kg0.98
Drag Factor50

May 12, 2018 19:32:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
15:00.0 6,551 2:17.3 135 764 176 82
0:20.0 108 3:05.1 55 489 2 60
0:40.0 135 2:28.1 108 670 3 78
1:00.0 139 2:23.8 117 704 3 78
1:20.0 144 2:18.8 131 749 4 81
1:40.0 146 2:16.9 136 768 4 84
2:00.0 146 2:16.9 136 768 4 81
2:20.0 148 2:15.1 142 788 4 84
2:40.0 148 2:15.1 142 788 4 87
3:00.0 148 2:15.1 142 788 4 84
3:20.0 146 2:16.9 136 768 4 81
3:40.0 146 2:16.9 136 768 4 84
4:00.0 145 2:17.9 133 759 4 81
4:20.0 147 2:16.0 139 778 4 84
4:40.0 146 2:16.9 136 768 4 84
5:00.0 146 2:16.9 136 768 4 81
5:20.0 148 2:15.1 142 788 4 87
5:40.0 148 2:15.1 142 788 4 84
6:00.0 148 2:15.1 142 788 4 84
6:20.0 148 2:15.1 142 788 4 84
6:40.0 148 2:15.1 142 788 4 84
7:00.0 144 2:18.8 131 749 4 81
7:20.0 146 2:16.9 136 768 4 84
7:40.0 146 2:16.9 136 768 4 81
8:00.0 147 2:16.0 139 778 4 84
8:20.0 147 2:16.0 139 778 4 84
8:40.0 147 2:16.0 139 778 4 84
9:00.0 146 2:16.9 136 768 4 84
9:20.0 146 2:16.9 136 768 4 81
9:40.0 147 2:16.0 139 778 4 84
10:00.0 144 2:18.8 131 749 4 84
10:20.0 144 2:18.8 131 749 4 81
10:40.0 144 2:18.8 131 749 4 81
11:00.0 144 2:18.8 131 749 4 84
11:20.0 146 2:16.9 136 768 4 81
11:40.0 148 2:15.1 142 788 4 84
12:00.0 148 2:15.1 142 788 4 84
12:20.0 146 2:16.9 136 768 4 84
12:40.0 146 2:16.9 136 768 4 84
13:00.0 145 2:17.9 133 759 4 81
13:20.0 149 2:14.2 145 798 4 84
13:40.0 148 2:15.1 142 788 4 84
14:00.0 152 2:11.5 154 828 4 87
14:20.0 150 2:13.3 148 808 4 87
14:40.0 152 2:11.5 154 828 4 84
15:00.0 153 2:10.7 157 839 4 87