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Ezio Rizzini 15:00 BikeErg

6,557

Meters

15:00.0

Time

2:17.2

Pace

178

Calories

Average Watts135
Calories Per Hour765
RPM82
Power/kg0.98
Drag Factor50

May 20, 2018 11:20:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
15:00.0 6,557 2:17.2 135 765 178 82
0:20.0 104 3:12.3 49 469 2 57
0:40.0 143 2:19.8 128 740 4 81
1:00.0 144 2:18.8 131 749 4 81
1:20.0 142 2:20.8 125 731 4 81
1:40.0 143 2:19.8 128 740 4 81
2:00.0 144 2:18.8 131 749 4 84
2:20.0 144 2:18.8 131 749 4 81
2:40.0 144 2:18.8 131 749 4 81
3:00.0 143 2:19.8 128 740 4 81
3:20.0 143 2:19.8 128 740 4 81
3:40.0 144 2:18.8 131 749 4 81
4:00.0 142 2:20.8 125 731 4 81
4:20.0 144 2:18.8 131 749 4 84
4:40.0 144 2:18.8 131 749 4 81
5:00.0 145 2:17.9 133 759 4 81
5:20.0 145 2:17.9 133 759 4 84
5:40.0 146 2:16.9 136 768 4 84
6:00.0 148 2:15.1 142 788 4 81
6:20.0 148 2:15.1 142 788 4 84
6:40.0 148 2:15.1 142 788 4 84
7:00.0 147 2:16.0 139 778 4 84
7:20.0 146 2:16.9 136 768 4 84
7:40.0 147 2:16.0 139 778 4 84
8:00.0 148 2:15.1 142 788 4 84
8:20.0 148 2:15.1 142 788 4 84
8:40.0 147 2:16.0 139 778 4 84
9:00.0 146 2:16.9 136 768 4 81
9:20.0 146 2:16.9 136 768 4 84
9:40.0 147 2:16.0 139 778 4 84
10:00.0 147 2:16.0 139 778 4 84
10:20.0 147 2:16.0 139 778 4 84
10:40.0 149 2:14.2 145 798 4 84
11:00.0 149 2:14.2 145 798 4 84
11:20.0 148 2:15.1 142 788 4 84
11:40.0 146 2:16.9 136 768 4 84
12:00.0 147 2:16.0 139 778 4 84
12:20.0 147 2:16.0 139 778 4 81
12:40.0 148 2:15.1 142 788 4 84
13:00.0 147 2:16.0 139 778 4 84
13:20.0 147 2:16.0 139 778 4 84
13:40.0 148 2:15.1 142 788 4 84
14:00.0 150 2:13.3 148 808 4 87
14:20.0 151 2:12.4 151 818 4 84
14:40.0 155 2:09.0 163 860 4 87
15:00.0 158 2:06.5 173 893 4 90