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Ezio Rizzini 6000m BikeErg

6,000

Meters

13:49.0

Time

2:18.1

Pace

151

Calories

Average Watts133
Calories Per Hour655
RPM82
Power/kg0.97
Drag Factor50

May 26, 2018 12:57:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
13:49.0 6,000 2:18.1 133 655 151 82
0:33.6 200 2:48.0 74 535 5 66
0:28.2 400 2:21.0 125 638 5 81
0:28.3 600 2:21.5 124 636 5 81
0:28.2 800 2:21.0 125 638 5 81
0:28.0 1,000 2:20.0 128 642 5 81
0:27.6 1,200 2:18.0 133 652 5 82
0:27.5 1,400 2:17.5 135 654 5 83
0:27.9 1,600 2:19.5 129 645 5 82
0:28.0 1,800 2:20.0 128 642 5 82
0:27.6 2,000 2:18.0 133 652 5 82
0:27.6 2,200 2:18.0 133 652 5 83
0:27.5 2,400 2:17.5 135 654 5 83
0:27.6 2,600 2:18.0 133 652 5 83
0:27.2 2,800 2:16.0 139 661 5 84
0:27.3 3,000 2:16.5 138 659 5 84
0:27.5 3,200 2:17.5 135 654 5 83
0:27.8 3,400 2:19.0 130 647 5 82
0:27.4 3,600 2:17.0 136 656 5 83
0:27.4 3,800 2:17.0 136 656 5 83
0:27.2 4,000 2:16.0 139 661 5 84
0:27.7 4,200 2:18.5 132 649 5 82
0:27.8 4,400 2:19.0 130 647 5 82
0:27.3 4,600 2:16.5 138 659 5 83
0:27.0 4,800 2:15.0 142 666 5 84
0:27.2 5,000 2:16.0 139 661 5 84
0:27.0 5,200 2:15.0 142 666 5 85
0:27.0 5,400 2:15.0 142 666 5 84
0:26.8 5,600 2:14.0 145 671 5 85
0:26.6 5,800 2:13.0 149 676 5 86
0:25.3 6,000 2:06.5 173 853 6 90