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Ezio Rizzini 10000m BikeErg

10,000

Meters

19:48.7

Time

1:58.8

Pace

302

Calories

132

Heart Rate

Average Watts208
Calories Per Hour1017
RPM58
Power/kg1.51
Drag Factor216

May 27, 2018 13:16:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
19:48.7 10,000 1:58.8 208 1017 58 132
0:28.6 200 2:23.0 120 711 50 103
0:24.8 400 2:04.0 184 931 56 110
0:23.9 600 1:59.5 205 1005 60 113
0:23.7 800 1:58.5 210 1023 58 116
0:23.8 1,000 1:59.0 208 1014 58 118
0:24.1 1,200 2:00.5 200 988 57 120
0:24.4 1,400 2:02.0 193 963 57 119
0:24.9 1,600 2:04.5 181 924 55 118
0:24.6 1,800 2:03.0 188 947 56 120
0:23.9 2,000 1:59.5 205 1005 60 124
0:23.9 2,200 1:59.5 205 1005 58 124
0:23.8 2,400 1:59.0 208 1014 58 125
0:24.2 2,600 2:01.0 198 979 57 126
0:24.0 2,800 2:00.0 203 997 57 126
0:24.1 3,000 2:00.5 200 988 57 125
0:23.8 3,200 1:59.0 208 1014 58 128
0:23.8 3,400 1:59.0 208 1014 58 130
0:24.4 3,600 2:02.0 193 963 59 130
0:24.0 3,800 2:00.0 203 997 58 131
0:24.0 4,000 2:00.0 203 997 57 131
0:23.6 4,200 1:58.0 213 1033 59 132
0:23.7 4,400 1:58.5 210 1023 58 132
0:23.8 4,600 1:59.0 208 1014 58 132
0:23.8 4,800 1:59.0 208 1014 58 133
0:23.5 5,000 1:57.5 216 1042 61 135
0:23.8 5,200 1:59.0 208 1014 58 134
0:23.9 5,400 1:59.5 205 1005 58 134
0:24.2 5,600 2:01.0 198 979 57 134
0:23.6 5,800 1:58.0 213 1033 58 135
0:23.5 6,000 1:57.5 216 1042 59 138
0:23.5 6,200 1:57.5 216 1042 61 136
0:23.4 6,400 1:57.0 219 1052 59 139
0:23.6 6,600 1:58.0 213 1033 58 138
0:23.6 6,800 1:58.0 213 1033 59 140
0:23.2 7,000 1:56.0 224 1071 59 141
0:23.3 7,200 1:56.5 221 1061 59 140
0:23.3 7,400 1:56.5 221 1061 59 141
0:23.1 7,600 1:55.5 227 1081 62 142
0:23.2 7,800 1:56.0 224 1071 59 142
0:23.4 8,000 1:57.0 219 1052 59 143
0:23.3 8,200 1:56.5 221 1061 59 143
0:23.3 8,400 1:56.5 221 1061 59 143
0:23.3 8,600 1:56.5 221 1061 59 144
0:23.4 8,800 1:57.0 219 1052 59 142
0:23.3 9,000 1:56.5 221 1061 62 144
0:23.2 9,200 1:56.0 224 1071 59 146
0:22.9 9,400 1:54.5 233 1102 60 147
0:22.9 9,600 1:54.5 233 1102 60 148
0:22.7 9,800 1:53.5 239 1123 61 148
0:22.5 10,000 1:52.5 246 1146 61 148