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Ezio Rizzini 6000m BikeErg

6,000

Meters

13:29.6

Time

2:14.9

Pace

156

Calories

Average Watts142
Calories Per Hour693
RPM84
Power/kg1.03
Drag Factor50

June 03, 2018 12:17:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
13:29.6 6,000 2:14.9 142 693 156 84
0:29.6 200 2:28.0 108 608 5 75
0:26.8 400 2:14.0 145 671 5 85
0:27.7 600 2:18.5 132 649 5 82
0:27.7 800 2:18.5 132 649 5 82
0:27.3 1,000 2:16.5 138 659 5 83
0:27.5 1,200 2:17.5 135 654 5 83
0:27.3 1,400 2:16.5 138 659 5 83
0:27.6 1,600 2:18.0 133 652 5 83
0:27.7 1,800 2:18.5 132 649 5 82
0:27.2 2,000 2:16.0 139 661 5 84
0:27.1 2,200 2:15.5 141 664 5 84
0:27.1 2,400 2:15.5 141 664 5 84
0:27.3 2,600 2:16.5 138 659 5 84
0:27.3 2,800 2:16.5 138 659 5 83
0:27.1 3,000 2:15.5 141 664 5 84
0:27.0 3,200 2:15.0 142 666 5 85
0:26.8 3,400 2:14.0 145 671 5 85
0:26.7 3,600 2:13.5 147 674 5 86
0:26.7 3,800 2:13.5 147 674 5 85
0:26.9 4,000 2:14.5 144 669 5 85
0:27.0 4,200 2:15.0 142 666 5 85
0:27.1 4,400 2:15.5 141 664 5 84
0:26.6 4,600 2:13.0 149 676 5 86
0:26.5 4,800 2:12.5 150 815 6 86
0:26.6 5,000 2:13.0 149 676 5 86
0:26.4 5,200 2:12.0 152 818 6 86
0:26.3 5,400 2:11.5 154 821 6 87
0:26.2 5,600 2:11.0 156 824 6 87
0:25.9 5,800 2:09.5 161 833 6 88
0:24.9 6,000 2:04.5 181 867 6 92