Ezio Rizzini 6000m BikeErg
6,000
Meters
13:27.3
Time
2:14.5
Pace
155
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 84 |
| Power/kg | 1.05 |
| Drag Factor | 50 |
June 10, 2018 10:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:27.3 | 6,000 | 2:14.5 | 144 | 794 | 84 |
| 0:29.2 | 200 | 2:26.0 | 112 | 687 | 76 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 85 |
| 0:27.2 | 600 | 2:16.0 | 139 | 778 | 84 |
| 0:27.2 | 800 | 2:16.0 | 139 | 778 | 84 |
| 0:27.0 | 1,000 | 2:15.0 | 142 | 789 | 84 |
| 0:27.1 | 1,200 | 2:15.5 | 141 | 784 | 84 |
| 0:27.3 | 1,400 | 2:16.5 | 138 | 773 | 84 |
| 0:27.2 | 1,600 | 2:16.0 | 139 | 778 | 84 |
| 0:27.3 | 1,800 | 2:16.5 | 138 | 773 | 83 |
| 0:27.1 | 2,000 | 2:15.5 | 141 | 784 | 84 |
| 0:27.0 | 2,200 | 2:15.0 | 142 | 789 | 84 |
| 0:27.0 | 2,400 | 2:15.0 | 142 | 789 | 84 |
| 0:26.8 | 2,600 | 2:14.0 | 145 | 800 | 85 |
| 0:27.1 | 2,800 | 2:15.5 | 141 | 784 | 84 |
| 0:27.0 | 3,000 | 2:15.0 | 142 | 789 | 84 |
| 0:27.2 | 3,200 | 2:16.0 | 139 | 778 | 84 |
| 0:27.0 | 3,400 | 2:15.0 | 142 | 789 | 84 |
| 0:26.9 | 3,600 | 2:14.5 | 144 | 795 | 85 |
| 0:27.0 | 3,800 | 2:15.0 | 142 | 789 | 84 |
| 0:26.5 | 4,000 | 2:12.5 | 150 | 817 | 86 |
| 0:26.7 | 4,200 | 2:13.5 | 147 | 806 | 83 |
| 0:26.8 | 4,400 | 2:14.0 | 145 | 800 | 85 |
| 0:26.9 | 4,600 | 2:14.5 | 144 | 795 | 85 |
| 0:26.9 | 4,800 | 2:14.5 | 144 | 795 | 85 |
| 0:26.7 | 5,000 | 2:13.5 | 147 | 806 | 85 |
| 0:26.6 | 5,200 | 2:13.0 | 149 | 812 | 86 |
| 0:26.2 | 5,400 | 2:11.0 | 156 | 835 | 87 |
| 0:26.3 | 5,600 | 2:11.5 | 154 | 829 | 87 |
| 0:26.0 | 5,800 | 2:10.0 | 159 | 848 | 88 |
| 0:25.5 | 6,000 | 2:07.5 | 169 | 881 | 89 |