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Ezio Rizzini 6000m BikeErg

6,000

Meters

13:29.4

Time

2:14.9

Pace

159

Calories

Average Watts143
Calories Per Hour707
RPM84
Power/kg1.04
Drag Factor49

June 16, 2018 12:57:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
13:29.4 6,000 2:14.9 143 707 159 84
0:29.3 200 2:26.5 111 614 5 78
0:26.4 400 2:12.0 152 818 6 86
0:27.4 600 2:17.0 136 656 5 83
0:27.8 800 2:19.0 130 647 5 82
0:27.7 1,000 2:18.5 132 649 5 82
0:27.5 1,200 2:17.5 135 654 5 83
0:27.4 1,400 2:17.0 136 656 5 83
0:27.1 1,600 2:15.5 141 664 5 84
0:27.3 1,800 2:16.5 138 659 5 84
0:27.3 2,000 2:16.5 138 659 5 83
0:27.5 2,200 2:17.5 135 654 5 83
0:27.2 2,400 2:16.0 139 661 5 84
0:27.4 2,600 2:17.0 136 656 5 83
0:27.8 2,800 2:19.0 130 647 5 82
0:27.4 3,000 2:17.0 136 656 5 83
0:27.0 3,200 2:15.0 142 666 5 84
0:26.5 3,400 2:12.5 150 815 6 86
0:26.7 3,600 2:13.5 147 674 5 85
0:27.2 3,800 2:16.0 139 661 5 84
0:26.9 4,000 2:14.5 144 669 5 87
0:26.7 4,200 2:13.5 147 674 5 85
0:26.4 4,400 2:12.0 152 818 6 86
0:26.4 4,600 2:12.0 152 818 6 86
0:26.7 4,800 2:13.5 147 674 5 85
0:26.9 5,000 2:14.5 144 669 5 85
0:26.3 5,200 2:11.5 154 821 6 87
0:26.2 5,400 2:11.0 156 824 6 87
0:26.0 5,600 2:10.0 159 830 6 88
0:25.8 5,800 2:09.0 163 837 6 88
0:25.1 6,000 2:05.5 177 860 6 91