Ezio Rizzini 11:03 BikeErg
4,034
Meters
11:03.2
Time
2:44.4
Pace
104
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 70 |
| Power/kg | 0.57 |
| Drag Factor | 49 |
June 16, 2018 13:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:03.2 | 4,034 | 2:44.4 | 79 | 571 | 104 | 70 |
| 5:00.0 | 1,713 | 2:55.1 | 65 | 524 | 43 | 65 |
| 10:00.0 | 1,913 | 2:36.8 | 91 | 612 | 51 | 73 |
| 11:03.2 | 408 | 2:34.9 | 94 | 624 | 10 | 74 |