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Ezio Rizzini 15:00 BikeErg

6,740

Meters

15:00.0

Time

2:13.5

Pace

198

Calories

Average Watts147
Calories Per Hour792
RPM65
Power/kg1.07
Drag Factor120

June 19, 2018 10:52:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
15:00.0 6,740 2:13.5 147 792 198 65
0:20.0 135 2:28.1 108 540 3 72
0:40.0 149 2:14.2 145 720 4 81
1:00.0 149 2:14.2 145 720 4 78
1:20.0 148 2:15.1 142 720 4 81
1:40.0 110 3:01.8 58 540 3 60
2:00.0 151 2:12.4 151 720 4 75
2:20.0 161 2:04.2 183 900 5 81
2:40.0 161 2:04.2 183 900 5 78
3:00.0 161 2:04.2 183 900 5 81
3:20.0 102 3:16.0 46 360 2 48
3:40.0 174 1:54.9 230 1080 6 81
4:00.0 177 1:52.9 243 1080 6 78
4:20.0 177 1:52.9 243 1080 6 81
4:40.0 141 2:21.8 123 720 4 66
5:00.0 140 2:22.8 120 720 4 57
5:20.0 189 1:45.8 295 1260 7 81
5:40.0 189 1:45.8 295 1260 7 78
6:00.0 191 1:44.7 305 1260 7 81
6:20.0 139 2:23.8 117 540 3 57
6:40.0 135 2:28.1 108 540 3 57
7:00.0 134 2:29.2 105 540 3 57
7:20.0 139 2:23.8 117 540 3 57
7:40.0 142 2:20.8 125 720 4 60
8:00.0 143 2:19.8 128 720 4 60
8:20.0 145 2:17.9 133 720 4 60
8:40.0 142 2:20.8 125 720 4 60
9:00.0 141 2:21.8 123 720 4 60
9:20.0 141 2:21.8 123 720 4 60
9:40.0 140 2:22.8 120 540 3 57
10:00.0 142 2:20.8 125 720 4 60
10:20.0 144 2:18.8 131 720 4 60
10:40.0 144 2:18.8 131 720 4 60
11:00.0 144 2:18.8 131 720 4 60
11:20.0 142 2:20.8 125 720 4 60
11:40.0 151 2:12.4 151 720 4 60
12:00.0 253 1:19.0 708 2700 15 90
12:20.0 141 2:21.8 123 720 4 51
12:40.0 141 2:21.8 123 720 4 54
13:00.0 140 2:22.8 120 540 3 57
13:20.0 141 2:21.8 123 720 4 54
13:40.0 143 2:19.8 128 720 4 57
14:00.0 140 2:22.8 120 540 3 54
14:20.0 141 2:21.8 123 720 4 57
14:40.0 142 2:20.8 125 720 4 57
15:00.0 145 2:17.9 133 720 4 54