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Ezio Rizzini 15:00 BikeErg

6,740

Meters

15:00.0

Time

2:13.5

Pace

198

Calories

Average Watts147
Calories Per Hour805
RPM65
Power/kg1.07
Drag Factor120

June 19, 2018 10:52:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
15:00.0 6,740 2:13.5 147 805 65
0:20.0 135 2:28.1 108 670 72
0:40.0 149 2:14.2 145 798 81
1:00.0 149 2:14.2 145 798 78
1:20.0 148 2:15.1 142 788 81
1:40.0 110 3:01.8 58 500 60
2:00.0 151 2:12.4 151 818 75
2:20.0 161 2:04.2 183 928 81
2:40.0 161 2:04.2 183 928 78
3:00.0 161 2:04.2 183 928 81
3:20.0 102 3:16.0 46 459 48
3:40.0 174 1:54.9 230 1093 81
4:00.0 177 1:52.9 243 1134 78
4:20.0 177 1:52.9 243 1134 81
4:40.0 141 2:21.8 123 722 66
5:00.0 140 2:22.8 120 713 57
5:20.0 189 1:45.8 295 1316 81
5:40.0 189 1:45.8 295 1316 78
6:00.0 191 1:44.7 305 1349 81
6:20.0 139 2:23.8 117 704 57
6:40.0 135 2:28.1 108 670 57
7:00.0 134 2:29.2 105 662 57
7:20.0 139 2:23.8 117 704 57
7:40.0 142 2:20.8 125 731 60
8:00.0 143 2:19.8 128 740 60
8:20.0 145 2:17.9 133 759 60
8:40.0 142 2:20.8 125 731 60
9:00.0 141 2:21.8 123 722 60
9:20.0 141 2:21.8 123 722 60
9:40.0 140 2:22.8 120 713 57
10:00.0 142 2:20.8 125 731 60
10:20.0 144 2:18.8 131 749 60
10:40.0 144 2:18.8 131 749 60
11:00.0 144 2:18.8 131 749 60
11:20.0 142 2:20.8 125 731 60
11:40.0 151 2:12.4 151 818 60
12:00.0 253 1:19.0 708 2738 90
12:20.0 141 2:21.8 123 722 51
12:40.0 141 2:21.8 123 722 54
13:00.0 140 2:22.8 120 713 57
13:20.0 141 2:21.8 123 722 54
13:40.0 143 2:19.8 128 740 57
14:00.0 140 2:22.8 120 713 54
14:20.0 141 2:21.8 123 722 57
14:40.0 142 2:20.8 125 731 57
15:00.0 145 2:17.9 133 759 54