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Ezio Rizzini 6000m BikeErg

6,000

Meters

11:14.1

Time

1:52.3

Pace

205

Calories

142

Heart Rate

Average Watts247
Calories Per Hour1149
RPM72
Power/kg1.79
Drag Factor135

July 03, 2018 20:09:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
11:14.1 6,000 1:52.3 247 1149 72 142
0:24.4 200 2:02.0 193 963 66 117
0:22.8 400 1:54.0 236 1113 71 122
0:22.9 600 1:54.5 233 1102 71 124
0:23.0 800 1:55.0 230 1092 70 126
0:22.8 1,000 1:54.0 236 1113 74 130
0:22.8 1,200 1:54.0 236 1113 71 130
0:22.9 1,400 1:54.5 233 1102 71 131
0:22.9 1,600 1:54.5 233 1102 71 135
0:22.9 1,800 1:54.5 233 1102 71 137
0:22.8 2,000 1:54.0 236 1113 74 136
0:22.7 2,200 1:53.5 239 1123 72 138
0:22.8 2,400 1:54.0 236 1113 71 139
0:22.5 2,600 1:52.5 246 1146 72 140
0:22.5 2,800 1:52.5 246 1146 75 140
0:22.5 3,000 1:52.5 246 1146 72 143
0:22.5 3,200 1:52.5 246 1146 72 145
0:22.1 3,400 1:50.5 259 1192 73 147
0:22.1 3,600 1:50.5 259 1192 73 149
0:22.5 3,800 1:52.5 246 1146 75 149
0:22.5 4,000 1:52.5 246 1146 72 149
0:22.5 4,200 1:52.5 246 1146 72 150
0:21.6 4,400 1:48.0 278 1256 75 154
0:21.6 4,600 1:48.0 278 1256 78 154
0:21.9 4,800 1:49.5 267 1217 74 155
0:22.1 5,000 1:50.5 259 1192 73 156
0:22.2 5,200 1:51.0 256 1180 73 155
0:22.8 5,400 1:54.0 236 1113 71 156
0:21.9 5,600 1:49.5 267 1217 77 156
0:21.6 5,800 1:48.0 278 1256 75 159
0:21.0 6,000 1:45.0 302 1340 77 159