Ezio Rizzini 6000m BikeErg
6,000
Meters
13:15.8
Time
2:12.6
Pace
162
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 86 |
| Power/kg | 1.09 |
| Drag Factor | 49 |
September 09, 2018 19:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:15.8 | 6,000 | 2:12.6 | 150 | 816 | 86 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 81 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 89 |
| 0:26.2 | 600 | 2:11.0 | 156 | 835 | 87 |
| 0:26.7 | 800 | 2:13.5 | 147 | 806 | 85 |
| 0:26.7 | 1,000 | 2:13.5 | 147 | 806 | 85 |
| 0:26.7 | 1,200 | 2:13.5 | 147 | 806 | 85 |
| 0:26.5 | 1,400 | 2:12.5 | 150 | 817 | 86 |
| 0:26.4 | 1,600 | 2:12.0 | 152 | 823 | 86 |
| 0:26.6 | 1,800 | 2:13.0 | 149 | 812 | 86 |
| 0:26.7 | 2,000 | 2:13.5 | 147 | 806 | 85 |
| 0:26.7 | 2,200 | 2:13.5 | 147 | 806 | 85 |
| 0:26.6 | 2,400 | 2:13.0 | 149 | 812 | 86 |
| 0:26.7 | 2,600 | 2:13.5 | 147 | 806 | 85 |
| 0:26.6 | 2,800 | 2:13.0 | 149 | 812 | 86 |
| 0:26.6 | 3,000 | 2:13.0 | 149 | 812 | 86 |
| 0:26.5 | 3,200 | 2:12.5 | 150 | 817 | 86 |
| 0:26.6 | 3,400 | 2:13.0 | 149 | 812 | 86 |
| 0:26.6 | 3,600 | 2:13.0 | 149 | 812 | 86 |
| 0:26.8 | 3,800 | 2:14.0 | 145 | 800 | 85 |
| 0:26.8 | 4,000 | 2:14.0 | 145 | 800 | 85 |
| 0:26.5 | 4,200 | 2:12.5 | 150 | 817 | 86 |
| 0:26.5 | 4,400 | 2:12.5 | 150 | 817 | 86 |
| 0:26.4 | 4,600 | 2:12.0 | 152 | 823 | 86 |
| 0:26.9 | 4,800 | 2:14.5 | 144 | 795 | 85 |
| 0:26.8 | 5,000 | 2:14.0 | 145 | 800 | 85 |
| 0:26.6 | 5,200 | 2:13.0 | 149 | 812 | 86 |
| 0:26.5 | 5,400 | 2:12.5 | 150 | 817 | 86 |
| 0:26.3 | 5,600 | 2:11.5 | 154 | 829 | 89 |
| 0:25.6 | 5,800 | 2:08.0 | 167 | 874 | 89 |
| 0:25.1 | 6,000 | 2:05.5 | 177 | 909 | 91 |