Ezio Rizzini 6000m BikeErg
6,000
Meters
13:17.2
Time
2:12.8
Pace
163
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 85 |
| Power/kg | 1.08 |
| Drag Factor | 50 |
October 07, 2018 16:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:17.2 | 6,000 | 2:12.8 | 149 | 736 | 163 | 85 |
| 0:27.9 | 200 | 2:19.5 | 129 | 645 | 5 | 80 |
| 0:25.7 | 400 | 2:08.5 | 165 | 840 | 6 | 89 |
| 0:25.9 | 600 | 2:09.5 | 161 | 833 | 6 | 88 |
| 0:26.1 | 800 | 2:10.5 | 157 | 827 | 6 | 87 |
| 0:26.1 | 1,000 | 2:10.5 | 157 | 827 | 6 | 88 |
| 0:26.3 | 1,200 | 2:11.5 | 154 | 821 | 6 | 85 |
| 0:26.3 | 1,400 | 2:11.5 | 154 | 821 | 6 | 87 |
| 0:26.4 | 1,600 | 2:12.0 | 152 | 818 | 6 | 87 |
| 0:26.2 | 1,800 | 2:11.0 | 156 | 824 | 6 | 87 |
| 0:26.4 | 2,000 | 2:12.0 | 152 | 818 | 6 | 86 |
| 0:26.7 | 2,200 | 2:13.5 | 147 | 674 | 5 | 83 |
| 0:26.9 | 2,400 | 2:14.5 | 144 | 669 | 5 | 85 |
| 0:26.9 | 2,600 | 2:14.5 | 144 | 669 | 5 | 85 |
| 0:26.8 | 2,800 | 2:14.0 | 145 | 671 | 5 | 85 |
| 0:26.9 | 3,000 | 2:14.5 | 144 | 669 | 5 | 85 |
| 0:27.1 | 3,200 | 2:15.5 | 141 | 664 | 5 | 84 |
| 0:27.6 | 3,400 | 2:18.0 | 133 | 652 | 5 | 80 |
| 0:27.0 | 3,600 | 2:15.0 | 142 | 666 | 5 | 85 |
| 0:27.1 | 3,800 | 2:15.5 | 141 | 664 | 5 | 84 |
| 0:26.8 | 4,000 | 2:14.0 | 145 | 671 | 5 | 85 |
| 0:26.8 | 4,200 | 2:14.0 | 145 | 671 | 5 | 85 |
| 0:26.8 | 4,400 | 2:14.0 | 145 | 671 | 5 | 85 |
| 0:26.8 | 4,600 | 2:14.0 | 145 | 671 | 5 | 83 |
| 0:26.7 | 4,800 | 2:13.5 | 147 | 674 | 5 | 85 |
| 0:26.9 | 5,000 | 2:14.5 | 144 | 669 | 5 | 85 |
| 0:26.6 | 5,200 | 2:13.0 | 149 | 676 | 5 | 86 |
| 0:26.3 | 5,400 | 2:11.5 | 154 | 821 | 6 | 87 |
| 0:26.0 | 5,600 | 2:10.0 | 159 | 830 | 6 | 85 |
| 0:26.0 | 5,800 | 2:10.0 | 159 | 830 | 6 | 88 |
| 0:25.4 | 6,000 | 2:07.0 | 171 | 850 | 6 | 90 |