Ezio Rizzini 6000m BikeErg
6,000
Meters
14:18.2
Time
2:23.0
Pace
150
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 78 |
| Power/kg | 0.87 |
| Drag Factor | 51 |
November 02, 2018 19:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:18.2 | 6,000 | 2:23.0 | 120 | 711 | 78 |
| 0:34.7 | 200 | 2:53.5 | 67 | 530 | 64 |
| 0:29.2 | 400 | 2:26.0 | 112 | 687 | 78 |
| 0:28.5 | 600 | 2:22.5 | 121 | 716 | 78 |
| 0:28.4 | 800 | 2:22.0 | 122 | 720 | 80 |
| 0:28.2 | 1,000 | 2:21.0 | 125 | 729 | 79 |
| 0:28.1 | 1,200 | 2:20.5 | 126 | 734 | 81 |
| 0:28.5 | 1,400 | 2:22.5 | 121 | 716 | 78 |
| 0:28.5 | 1,600 | 2:22.5 | 121 | 716 | 80 |
| 0:28.7 | 1,800 | 2:23.5 | 118 | 707 | 79 |
| 0:28.8 | 2,000 | 2:24.0 | 117 | 703 | 77 |
| 0:28.7 | 2,200 | 2:23.5 | 118 | 707 | 79 |
| 0:28.6 | 2,400 | 2:23.0 | 120 | 711 | 78 |
| 0:28.5 | 2,600 | 2:22.5 | 121 | 716 | 80 |
| 0:28.5 | 2,800 | 2:22.5 | 121 | 716 | 78 |
| 0:28.7 | 3,000 | 2:23.5 | 118 | 707 | 79 |
| 0:28.6 | 3,200 | 2:23.0 | 120 | 711 | 80 |
| 0:28.6 | 3,400 | 2:23.0 | 120 | 711 | 78 |
| 0:28.9 | 3,600 | 2:24.5 | 116 | 699 | 79 |
| 0:28.7 | 3,800 | 2:23.5 | 118 | 707 | 77 |
| 0:28.2 | 4,000 | 2:21.0 | 125 | 729 | 81 |
| 0:28.9 | 4,200 | 2:24.5 | 116 | 699 | 77 |
| 0:28.7 | 4,400 | 2:23.5 | 118 | 707 | 79 |
| 0:28.4 | 4,600 | 2:22.0 | 122 | 720 | 80 |
| 0:28.7 | 4,800 | 2:23.5 | 118 | 707 | 77 |
| 0:28.2 | 5,000 | 2:21.0 | 125 | 729 | 81 |
| 0:28.2 | 5,200 | 2:21.0 | 125 | 729 | 79 |
| 0:27.8 | 5,400 | 2:19.0 | 130 | 748 | 82 |
| 0:27.4 | 5,600 | 2:17.0 | 136 | 768 | 83 |
| 0:27.5 | 5,800 | 2:17.5 | 135 | 763 | 81 |
| 0:27.0 | 6,000 | 2:15.0 | 142 | 789 | 85 |