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Ezio Rizzini 6000m BikeErg

6,000

Meters

13:57.3

Time

2:19.5

Pace

155

Calories

Average Watts129
Calories Per Hour743
RPM80
Power/kg0.94
Drag Factor51

November 04, 2018 11:07:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
13:57.3 6,000 2:19.5 129 743 155 80
0:34.2 200 2:51.0 70 540 5 65
0:29.6 400 2:28.0 108 671 5 77
0:28.4 600 2:22.0 122 720 5 78
0:28.0 800 2:20.0 128 738 5 81
0:28.4 1,000 2:22.0 122 720 5 78
0:28.8 1,200 2:24.0 117 703 5 79
0:28.5 1,400 2:22.5 121 716 5 80
0:28.3 1,600 2:21.5 124 725 5 78
0:27.7 1,800 2:18.5 132 753 5 82
0:27.9 2,000 2:19.5 129 743 5 79
0:28.5 2,200 2:22.5 121 716 5 80
0:28.3 2,400 2:21.5 124 725 5 81
0:28.3 2,600 2:21.5 124 725 5 78
0:28.0 2,800 2:20.0 128 738 5 81
0:28.3 3,000 2:21.5 124 725 5 79
0:27.7 3,200 2:18.5 132 753 5 82
0:28.0 3,400 2:20.0 128 738 5 81
0:28.1 3,600 2:20.5 126 734 5 79
0:28.0 3,800 2:20.0 128 738 5 81
0:28.4 4,000 2:22.0 122 720 5 78
0:27.8 4,200 2:19.0 130 748 5 82
0:27.2 4,400 2:16.0 139 778 5 84
0:27.1 4,600 2:15.5 141 784 5 82
0:26.6 4,800 2:13.0 149 812 5 86
0:26.7 5,000 2:13.5 147 806 5 85
0:26.2 5,200 2:11.0 156 835 6 85
0:26.1 5,400 2:10.5 157 841 6 87
0:26.1 5,600 2:10.5 157 841 6 85
0:26.1 5,800 2:10.5 157 841 6 87
0:25.9 6,000 2:09.5 161 854 6 88