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Ezio Rizzini 6000m BikeErg

6,000

Meters

14:33.1

Time

2:25.5

Pace

152

Calories

Average Watts114
Calories Per Hour690
RPM79
Power/kg0.83
Drag Factor51

November 07, 2018 20:43:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
14:33.1 6,000 2:25.5 114 690 79
0:35.4 200 2:57.0 63 517 63
0:31.3 400 2:36.5 91 614 73
0:28.2 600 2:21.0 125 729 79
0:28.1 800 2:20.5 126 734 81
0:28.5 1,000 2:22.5 121 716 80
0:28.4 1,200 2:22.0 122 720 78
0:28.4 1,400 2:22.0 122 720 80
0:28.1 1,600 2:20.5 126 734 79
0:28.0 1,800 2:20.0 128 738 82
0:28.3 2,000 2:21.5 124 725 81
0:28.1 2,200 2:20.5 126 734 79
0:27.7 2,400 2:18.5 132 753 82
0:27.4 2,600 2:17.0 136 768 83
0:27.6 2,800 2:18.0 133 758 80
0:27.7 3,000 2:18.5 132 753 82
0:27.4 3,200 2:17.0 136 768 81
0:27.6 3,400 2:18.0 133 758 83
0:27.2 3,600 2:16.0 139 778 84
0:27.1 3,800 2:15.5 141 784 82
0:26.9 4,000 2:14.5 144 795 85
0:26.9 4,200 2:14.5 144 795 85
0:27.1 4,400 2:15.5 141 784 82
0:26.7 4,600 2:13.5 147 806 85
0:26.6 4,800 2:13.0 149 812 83
0:26.5 5,000 2:12.5 150 817 86
0:26.4 5,200 2:12.0 152 823 86
0:27.1 5,400 2:15.5 141 784 82
1:00.6 5,600 5:03.0 13 343 38
0:28.9 5,800 2:24.5 116 699 79
0:29.0 6,000 2:25.0 115 695 77