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Ezio Rizzini 6000m BikeErg

6,000

Meters

13:55.0

Time

2:19.1

Pace

155

Calories

Average Watts130
Calories Per Hour668
RPM81
Power/kg0.94
Drag Factor51

November 11, 2018 12:39:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
13:55.0 6,000 2:19.1 130 668 155 81
0:33.2 200 2:46.0 77 542 5 67
0:28.6 400 2:23.0 120 629 5 80
0:28.8 600 2:24.0 117 625 5 77
0:28.6 800 2:23.0 120 629 5 80
0:28.7 1,000 2:23.5 118 627 5 77
0:28.6 1,200 2:23.0 120 629 5 80
0:28.4 1,400 2:22.0 122 633 5 80
0:28.3 1,600 2:21.5 124 636 5 78
0:28.2 1,800 2:21.0 125 638 5 81
0:28.2 2,000 2:21.0 125 638 5 79
0:28.6 2,200 2:23.0 120 629 5 80
0:28.3 2,400 2:21.5 124 636 5 79
0:28.3 2,600 2:21.5 124 636 5 80
0:28.3 2,800 2:21.5 124 636 5 81
0:28.6 3,000 2:23.0 120 629 5 78
0:28.4 3,200 2:22.0 122 633 5 80
0:28.2 3,400 2:21.0 125 638 5 79
0:27.7 3,600 2:18.5 132 649 5 82
0:27.6 3,800 2:18.0 133 652 5 83
0:27.2 4,000 2:16.0 139 661 5 81
0:27.5 4,200 2:17.5 135 654 5 83
0:27.4 4,400 2:17.0 136 656 5 81
0:26.9 4,600 2:14.5 144 669 5 85
0:27.1 4,800 2:15.5 141 664 5 84
0:27.1 5,000 2:15.5 141 664 5 82
0:26.5 5,200 2:12.5 150 815 6 86
0:25.7 5,400 2:08.5 165 840 6 86
0:25.6 5,600 2:08.0 167 843 6 89
0:25.4 5,800 2:07.0 171 850 6 90
0:25.0 6,000 2:05.0 179 864 6 89