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Ezio Rizzini 6000m BikeErg

6,000

Meters

13:37.9

Time

2:16.3

Pace

154

Calories

Average Watts138
Calories Per Hour677
RPM82
Power/kg1
Drag Factor51

November 18, 2018 12:08:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
13:37.9 6,000 2:16.3 138 677 154 82
0:32.7 200 2:43.5 80 550 5 68
0:28.3 400 2:21.5 124 636 5 81
0:27.6 600 2:18.0 133 652 5 80
0:27.5 800 2:17.5 135 654 5 83
0:28.0 1,000 2:20.0 128 642 5 81
0:27.9 1,200 2:19.5 129 645 5 80
0:27.4 1,400 2:17.0 136 656 5 83
0:27.5 1,600 2:17.5 135 654 5 83
0:27.2 1,800 2:16.0 139 661 5 82
0:26.7 2,000 2:13.5 147 674 5 85
0:27.0 2,200 2:15.0 142 666 5 84
0:26.9 2,400 2:14.5 144 669 5 82
0:27.5 2,600 2:17.5 135 654 5 83
0:27.3 2,800 2:16.5 138 659 5 83
0:27.0 3,000 2:15.0 142 666 5 82
0:27.1 3,200 2:15.5 141 664 5 84
0:27.2 3,400 2:16.0 139 661 5 82
0:26.7 3,600 2:13.5 147 674 5 85
0:26.6 3,800 2:13.0 149 676 5 86
0:27.0 4,000 2:15.0 142 666 5 82
0:27.1 4,200 2:15.5 141 664 5 84
0:26.9 4,400 2:14.5 144 669 5 85
0:26.9 4,600 2:14.5 144 669 5 83
0:27.1 4,800 2:15.5 141 664 5 84
0:26.9 5,000 2:14.5 144 669 5 85
0:26.4 5,200 2:12.0 152 818 6 84
0:26.5 5,400 2:12.5 150 815 6 86
0:26.7 5,600 2:13.5 147 674 5 85
0:26.3 5,800 2:11.5 154 821 6 84
0:25.9 6,000 2:09.5 161 833 6 88