Ezio Rizzini 6000m BikeErg
6,000
Meters
13:27.7
Time
2:14.6
Pace
155
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 84 |
| Power/kg | 1.04 |
| Drag Factor | 51 |
November 24, 2018 12:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:27.7 | 6,000 | 2:14.6 | 143 | 793 | 84 |
| 0:29.7 | 200 | 2:28.5 | 107 | 667 | 75 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 84 |
| 0:27.0 | 600 | 2:15.0 | 142 | 789 | 85 |
| 0:27.3 | 800 | 2:16.5 | 138 | 773 | 81 |
| 0:27.8 | 1,000 | 2:19.0 | 130 | 748 | 82 |
| 0:27.5 | 1,200 | 2:17.5 | 135 | 763 | 83 |
| 0:26.9 | 1,400 | 2:14.5 | 144 | 795 | 82 |
| 0:27.3 | 1,600 | 2:16.5 | 138 | 773 | 84 |
| 0:27.2 | 1,800 | 2:16.0 | 139 | 778 | 84 |
| 0:27.3 | 2,000 | 2:16.5 | 138 | 773 | 84 |
| 0:27.2 | 2,200 | 2:16.0 | 139 | 778 | 82 |
| 0:27.1 | 2,400 | 2:15.5 | 141 | 784 | 84 |
| 0:26.8 | 2,600 | 2:14.0 | 145 | 800 | 85 |
| 0:26.9 | 2,800 | 2:14.5 | 144 | 795 | 82 |
| 0:27.0 | 3,000 | 2:15.0 | 142 | 789 | 84 |
| 0:26.9 | 3,200 | 2:14.5 | 144 | 795 | 85 |
| 0:27.0 | 3,400 | 2:15.0 | 142 | 789 | 85 |
| 0:26.8 | 3,600 | 2:14.0 | 145 | 800 | 83 |
| 0:26.8 | 3,800 | 2:14.0 | 145 | 800 | 85 |
| 0:27.1 | 4,000 | 2:15.5 | 141 | 784 | 84 |
| 0:27.1 | 4,200 | 2:15.5 | 141 | 784 | 84 |
| 0:27.1 | 4,400 | 2:15.5 | 141 | 784 | 82 |
| 0:26.6 | 4,600 | 2:13.0 | 149 | 812 | 86 |
| 0:26.6 | 4,800 | 2:13.0 | 149 | 812 | 86 |
| 0:26.6 | 5,000 | 2:13.0 | 149 | 812 | 84 |
| 0:26.4 | 5,200 | 2:12.0 | 152 | 823 | 86 |
| 0:26.3 | 5,400 | 2:11.5 | 154 | 829 | 87 |
| 0:25.8 | 5,600 | 2:09.0 | 163 | 861 | 88 |
| 0:25.7 | 5,800 | 2:08.5 | 165 | 867 | 86 |
| 0:24.9 | 6,000 | 2:04.5 | 181 | 924 | 91 |