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Ezio Rizzini 6000m BikeErg

6,000

Meters

13:27.7

Time

2:14.6

Pace

155

Calories

Average Watts143
Calories Per Hour690
RPM84
Power/kg1.04
Drag Factor51

November 24, 2018 12:40:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
13:27.7 6,000 2:14.6 143 690 155 84
0:29.7 200 2:28.5 107 606 5 75
0:27.1 400 2:15.5 141 664 5 84
0:27.0 600 2:15.0 142 666 5 85
0:27.3 800 2:16.5 138 659 5 81
0:27.8 1,000 2:19.0 130 647 5 82
0:27.5 1,200 2:17.5 135 654 5 83
0:26.9 1,400 2:14.5 144 669 5 82
0:27.3 1,600 2:16.5 138 659 5 84
0:27.2 1,800 2:16.0 139 661 5 84
0:27.3 2,000 2:16.5 138 659 5 84
0:27.2 2,200 2:16.0 139 661 5 82
0:27.1 2,400 2:15.5 141 664 5 84
0:26.8 2,600 2:14.0 145 671 5 85
0:26.9 2,800 2:14.5 144 669 5 82
0:27.0 3,000 2:15.0 142 666 5 84
0:26.9 3,200 2:14.5 144 669 5 85
0:27.0 3,400 2:15.0 142 666 5 85
0:26.8 3,600 2:14.0 145 671 5 83
0:26.8 3,800 2:14.0 145 671 5 85
0:27.1 4,000 2:15.5 141 664 5 84
0:27.1 4,200 2:15.5 141 664 5 84
0:27.1 4,400 2:15.5 141 664 5 82
0:26.6 4,600 2:13.0 149 676 5 86
0:26.6 4,800 2:13.0 149 676 5 86
0:26.6 5,000 2:13.0 149 676 5 84
0:26.4 5,200 2:12.0 152 818 6 86
0:26.3 5,400 2:11.5 154 821 6 87
0:25.8 5,600 2:09.0 163 837 6 88
0:25.7 5,800 2:08.5 165 840 6 86
0:24.9 6,000 2:04.5 181 867 6 91