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Ezio Rizzini 30:00 BikeErg

15,181

Meters

30:00.0

Time

1:58.5

Pace

492

Calories

137

Heart Rate

Average Watts210
Calories Per Hour1022
RPM71
Power/kg1.53
Drag Factor123

February 02, 2019 22:22:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,181 1:58.5 210 1022 71 137
1:00.0 491 2:02.1 192 960 68 96
2:00.0 505 1:58.8 209 1018 71 129
3:00.0 504 1:59.0 207 1013 71 134
4:00.0 506 1:58.5 210 1022 71 137
5:00.0 504 1:59.0 207 1013 71 139
6:00.0 504 1:59.0 207 1013 70 141
7:00.0 505 1:58.8 209 1018 71 142
8:00.0 504 1:59.0 207 1013 71 143
9:00.0 505 1:58.8 209 1018 71 145
10:00.0 502 1:59.5 205 1005 71 146
11:00.0 500 2:00.0 203 997 70 145
12:00.0 495 2:01.2 197 976 69 145
13:00.0 500 2:00.0 203 997 70 144
14:00.0 502 1:59.5 205 1005 71 144
15:00.0 497 2:00.7 199 984 70
16:00.0 500 2:00.0 203 997 70
17:00.0 497 2:00.7 199 984 70
18:00.0 497 2:00.7 199 984 70
19:00.0 503 1:59.2 206 1009 70
20:00.0 503 1:59.2 206 1009 71
21:00.0 502 1:59.5 205 1005 70
22:00.0 507 1:58.3 211 1026 71
23:00.0 500 2:00.0 203 997 71
24:00.0 504 1:59.0 207 1013 70
25:00.0 516 1:56.2 223 1066 73
26:00.0 514 1:56.7 220 1057 72
27:00.0 510 1:57.6 215 1039 72
28:00.0 519 1:55.6 227 1079 73
29:00.0 527 1:53.8 237 1116 74
30:00.0 559 1:47.3 283 1274 78