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Ezio Rizzini 20:00 BikeErg

9,005

Meters

20:00.0

Time

2:13.2

Pace

261

Calories

119

Heart Rate

Average Watts148
Calories Per Hour809
RPM62
Power/kg1.08
Drag Factor126

March 11, 2019 08:14:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:00.0 9,005 2:13.2 148 809 261 62 119
1:00.0 433 2:18.5 132 752 12 60 115
2:00.0 461 2:10.1 159 846 14 64 114
3:00.0 461 2:10.1 159 846 14 64 116
4:00.0 450 2:13.3 148 808 13 63 117
5:00.0 450 2:13.3 148 808 13 62 116
6:00.0 453 2:12.4 151 818 13 63 120
7:00.0 450 2:13.3 148 808 13 63 116
8:00.0 451 2:13.0 149 811 13 63 119
9:00.0 447 2:14.2 145 798 13 62 122
10:00.0 446 2:14.5 144 794 13 62 120
11:00.0 446 2:14.5 144 794 13 62 121
12:00.0 450 2:13.3 148 808 13 63 120
13:00.0 449 2:13.6 147 804 13 63 119
14:00.0 447 2:14.2 145 798 13 62 119
15:00.0 451 2:13.0 149 811 13 63 120
16:00.0 452 2:12.7 150 814 13 63 121
17:00.0 454 2:12.1 152 821 13 63 122
18:00.0 453 2:12.4 151 818 13 63 122
19:00.0 451 2:13.0 149 811 13 63 123
20:00.0 449 2:13.6 147 804 13 62 122