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Ezio Rizzini 20:00 BikeErg

9,013

Meters

20:00.0

Time

2:13.1

Pace

260

Calories

94

Heart Rate

Average Watts148
Calories Per Hour810
RPM62
Power/kg1.08
Drag Factor127

March 13, 2019 08:43:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:00.0 9,013 2:13.1 148 810 260 62 94
1:00.0 443 2:15.4 141 784 13 61 101
2:00.0 447 2:14.2 145 798 13 62 101
3:00.0 449 2:13.6 147 804 13 62
4:00.0 453 2:12.4 151 818 13 63 96
5:00.0 454 2:12.1 152 821 13 63
6:00.0 453 2:12.4 151 818 13 63
7:00.0 449 2:13.6 147 804 13 63 97
8:00.0 452 2:12.7 150 814 13 62
9:00.0 452 2:12.7 150 814 13 63
10:00.0 452 2:12.7 150 814 13 63
11:00.0 451 2:13.0 149 811 13 62 91
12:00.0 451 2:13.0 149 811 13 63
13:00.0 450 2:13.3 148 808 13 63 91
14:00.0 450 2:13.3 148 808 13 62
15:00.0 447 2:14.2 145 798 13 62 90
16:00.0 450 2:13.3 148 808 13 63
17:00.0 450 2:13.3 148 808 13 62
18:00.0 453 2:12.4 151 818 13 63
19:00.0 453 2:12.4 151 818 13 63
20:00.0 455 2:11.8 153 825 13 63 88