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Ezio Rizzini 20:00 BikeErg

9,013

Meters

20:00.0

Time

2:13.1

Pace

259

Calories

Average Watts148
Calories Per Hour777
RPM62
Power/kg1.08
Drag Factor129

March 20, 2019 08:54:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:00.0 9,013 2:13.1 148 777 259 62
1:00.0 440 2:16.3 138 720 12 60
2:00.0 448 2:13.9 146 780 13 62
3:00.0 453 2:12.4 151 780 13 62
4:00.0 450 2:13.3 148 780 13 63
5:00.0 445 2:14.8 143 780 13 61
6:00.0 450 2:13.3 148 780 13 62
7:00.0 454 2:12.1 152 780 13 63
8:00.0 456 2:11.5 154 780 13 63
9:00.0 453 2:12.4 151 780 13 62
10:00.0 454 2:12.1 152 780 13 63
11:00.0 451 2:13.0 149 780 13 62
12:00.0 451 2:13.0 149 780 13 62
13:00.0 452 2:12.7 150 780 13 63
14:00.0 451 2:13.0 149 780 13 62
15:00.0 451 2:13.0 149 780 13 62
16:00.0 451 2:13.0 149 780 13 63
17:00.0 453 2:12.4 151 780 13 62
18:00.0 448 2:13.9 146 780 13 62
19:00.0 451 2:13.0 149 780 13 62
20:00.0 451 2:13.0 149 780 13 62