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Ezio Rizzini 20:00 BikeErg

9,131

Meters

20:00.0

Time

2:11.4

Pace

264

Calories

Average Watts154
Calories Per Hour830
RPM66
Power/kg1.12
Drag Factor110

March 25, 2019 07:07:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 9,131 2:11.4 154 830 66
1:00.0 442 2:15.7 140 781 64
2:00.0 454 2:12.1 152 821 66
3:00.0 454 2:12.1 152 821 66
4:00.0 457 2:11.2 155 832 66
5:00.0 456 2:11.5 154 828 67
6:00.0 457 2:11.2 155 832 66
7:00.0 456 2:11.5 154 828 67
8:00.0 456 2:11.5 154 828 66
9:00.0 460 2:10.4 158 842 67
10:00.0 462 2:09.8 160 849 67
11:00.0 461 2:10.1 159 846 67
12:00.0 460 2:10.4 158 842 67
13:00.0 459 2:10.7 157 839 67
14:00.0 458 2:11.0 156 835 67
15:00.0 457 2:11.2 155 832 66
16:00.0 459 2:10.7 157 839 67
17:00.0 454 2:12.1 152 821 66
18:00.0 458 2:11.0 156 835 67
19:00.0 459 2:10.7 157 839 67
20:00.0 452 2:12.7 150 814 66