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Ezio Rizzini 20:00 BikeErg

9,132

Meters

20:00.0

Time

2:11.4

Pace

261

Calories

Average Watts154
Calories Per Hour830
RPM66
Power/kg1.12
Drag Factor112

March 29, 2019 07:12:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:00.0 9,132 2:11.4 154 830 261 66
1:00.0 458 2:11.0 156 835 13 66
2:00.0 457 2:11.2 155 832 13 66
3:00.0 456 2:11.5 154 828 13 66
4:00.0 456 2:11.5 154 828 13 66
5:00.0 458 2:11.0 156 835 13 66
6:00.0 458 2:11.0 156 835 13 67
7:00.0 458 2:11.0 156 835 13 66
8:00.0 455 2:11.8 153 825 13 66
9:00.0 457 2:11.2 155 832 13 66
10:00.0 460 2:10.4 158 842 14 67
11:00.0 459 2:10.7 157 839 13 66
12:00.0 456 2:11.5 154 828 13 66
13:00.0 455 2:11.8 153 825 13 66
14:00.0 453 2:12.4 151 818 13 66
15:00.0 458 2:11.0 156 835 13 66
16:00.0 457 2:11.2 155 832 13 67
17:00.0 458 2:11.0 156 835 13 66
18:00.0 456 2:11.5 154 828 13 66
19:00.0 454 2:12.1 152 821 13 66
20:00.0 454 2:12.1 152 821 13 66