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Ezio Rizzini 30:00 BikeErg

15,036

Meters

30:00.0

Time

1:59.7

Pace

484

Calories

Average Watts204
Calories Per Hour1002
RPM71
Power/kg1.48
Drag Factor118

March 31, 2019 10:27:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,036 1:59.7 204 1002 484 71
1:00.0 462 2:09.8 160 849 14 65
2:00.0 468 2:08.2 166 871 14 67
3:00.0 473 2:06.8 171 890 14 67
4:00.0 475 2:06.3 174 897 14 67
5:00.0 474 2:06.5 173 893 14 68
6:00.0 481 2:04.7 180 920 15 68
7:00.0 485 2:03.7 185 936 15 69
8:00.0 493 2:01.7 194 968 16 70
9:00.0 501 1:59.7 204 1001 16 71
10:00.0 506 1:58.5 210 1022 17 72
11:00.0 504 1:59.0 207 1013 16 72
12:00.0 502 1:59.5 205 1005 16 71
13:00.0 503 1:59.2 206 1009 16 72
14:00.0 504 1:59.0 207 1013 16 72
15:00.0 504 1:59.0 207 1013 16 71
16:00.0 504 1:59.0 207 1013 16 72
17:00.0 505 1:58.8 209 1018 16 72
18:00.0 504 1:59.0 207 1013 16 71
19:00.0 505 1:58.8 209 1018 16 72
20:00.0 507 1:58.3 211 1026 17 72
21:00.0 508 1:58.1 212 1031 17 73
22:00.0 508 1:58.1 212 1031 17 72
23:00.0 513 1:56.9 219 1052 17 73
24:00.0 514 1:56.7 220 1057 17 73
25:00.0 516 1:56.2 223 1066 17 73
26:00.0 515 1:56.5 221 1061 17 74
27:00.0 512 1:57.1 217 1048 17 72
28:00.0 512 1:57.1 217 1048 17 73
29:00.0 517 1:56.0 224 1070 17 74
30:00.0 561 1:46.9 286 1284 21 80