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Ezio Rizzini 20:00 BikeErg

9,134

Meters

20:00.0

Time

2:11.3

Pace

263

Calories

Average Watts154
Calories Per Hour831
RPM64
Power/kg1.12
Drag Factor118

April 02, 2019 06:13:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:00.0 9,134 2:11.3 154 831 263 64
1:00.0 432 2:18.8 131 749 12 61
2:00.0 445 2:14.8 143 791 13 63
3:00.0 456 2:11.5 154 828 13 65
4:00.0 459 2:10.7 157 839 13 65
5:00.0 457 2:11.2 155 832 13 65
6:00.0 460 2:10.4 158 842 14 66
7:00.0 459 2:10.7 157 839 13 65
8:00.0 459 2:10.7 157 839 13 65
9:00.0 462 2:09.8 160 849 14 66
10:00.0 461 2:10.1 159 846 14 65
11:00.0 459 2:10.7 157 839 13 66
12:00.0 459 2:10.7 157 839 13 65
13:00.0 458 2:11.0 156 835 13 65
14:00.0 458 2:11.0 156 835 13 65
15:00.0 461 2:10.1 159 846 14 66
16:00.0 458 2:11.0 156 835 13 65
17:00.0 458 2:11.0 156 835 13 65
18:00.0 457 2:11.2 155 832 13 65
19:00.0 457 2:11.2 155 832 13 65
20:00.0 459 2:10.7 157 839 13 65