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Ezio Rizzini 20:00 BikeErg

9,132

Meters

20:00.0

Time

2:11.4

Pace

266

Calories

Average Watts154
Calories Per Hour830
RPM65
Power/kg1.12
Drag Factor117

April 03, 2019 06:10:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:00.0 9,132 2:11.4 154 830 266 65
1:00.0 419 2:23.1 119 710 11 59
2:00.0 441 2:16.0 139 778 12 63
3:00.0 460 2:10.4 158 842 14 65
4:00.0 459 2:10.7 157 839 13 66
5:00.0 459 2:10.7 157 839 13 65
6:00.0 462 2:09.8 160 849 14 66
7:00.0 463 2:09.5 161 853 14 66
8:00.0 462 2:09.8 160 849 14 66
9:00.0 460 2:10.4 158 842 14 65
10:00.0 463 2:09.5 161 853 14 66
11:00.0 465 2:09.0 163 860 14 66
12:00.0 459 2:10.7 157 839 13 66
13:00.0 463 2:09.5 161 853 14 66
14:00.0 464 2:09.3 162 857 14 66
15:00.0 458 2:11.0 156 835 13 65
16:00.0 457 2:11.2 155 832 13 65
17:00.0 456 2:11.5 154 828 13 65
18:00.0 456 2:11.5 154 828 13 65
19:00.0 455 2:11.8 153 825 13 65
20:00.0 454 2:12.1 152 821 13 65