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Ezio Rizzini 20:00 BikeErg

9,280

Meters

20:00.0

Time

2:09.3

Pace

274

Calories

105

Heart Rate

Average Watts162
Calories Per Hour857
RPM66
Power/kg1.18
Drag Factor118

April 12, 2019 06:09:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:00.0 9,280 2:09.3 162 857 274 66 105
1:00.0 415 2:24.5 116 698 11 58 87
2:00.0 435 2:17.9 133 759 12 62 90
3:00.0 470 2:07.6 168 878 14 67 97
4:00.0 470 2:07.6 168 878 14 67 102
5:00.0 471 2:07.3 169 882 14 67 104
6:00.0 469 2:07.9 167 875 14 67 108
7:00.0 470 2:07.6 168 878 14 67 107
8:00.0 469 2:07.9 167 875 14 67 103
9:00.0 471 2:07.3 169 882 14 67 107
10:00.0 472 2:07.1 170 886 14 67 111
11:00.0 470 2:07.6 168 878 14 67 111
12:00.0 470 2:07.6 168 878 14 67 109
13:00.0 468 2:08.2 166 871 14 66 108
14:00.0 469 2:07.9 167 875 14 67 108
15:00.0 468 2:08.2 166 871 14 67 108
16:00.0 468 2:08.2 166 871 14 66 106
17:00.0 467 2:08.4 165 867 14 67 108
18:00.0 465 2:09.0 163 860 14 66 109
19:00.0 464 2:09.3 162 857 14 66 109
20:00.0 459 2:10.7 157 839 13 65 109