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Ezio Rizzini 30:00 BikeErg

14,703

Meters

30:00.0

Time

2:02.4

Pace

458

Calories

126

Heart Rate

Average Watts191
Calories Per Hour956
RPM69
Power/kg1.39
Drag Factor117

May 04, 2019 19:45:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,703 2:02.4 191 956 69 126
1:00.0 458 2:11.0 156 835 65 107
2:00.0 469 2:07.9 167 875 67 112
3:00.0 468 2:08.2 166 871 67 113
4:00.0 482 2:04.4 181 924 69 120
5:00.0 492 2:01.9 193 964 70 123
6:00.0 489 2:02.6 189 952 70 125
7:00.0 487 2:03.2 187 944 69 123
8:00.0 487 2:03.2 187 944 70 122
9:00.0 487 2:03.2 187 944 69 126
10:00.0 487 2:03.2 187 944 70 124
11:00.0 489 2:02.6 189 952 69 125
12:00.0 485 2:03.7 185 936 70 125
13:00.0 490 2:02.4 191 956 70 127
14:00.0 488 2:02.9 188 948 69 127
15:00.0 487 2:03.2 187 944 70 126
16:00.0 489 2:02.6 189 952 69 128
17:00.0 486 2:03.4 186 940 70 128
18:00.0 488 2:02.9 188 948 70 128
19:00.0 492 2:01.9 193 964 70 130
20:00.0 492 2:01.9 193 964 70 128
21:00.0 489 2:02.6 189 952 70 129
22:00.0 491 2:02.1 192 960 70 129
23:00.0 491 2:02.1 192 960 70 131
24:00.0 488 2:02.9 188 948 70 130
25:00.0 500 2:00.0 203 997 71 134
26:00.0 504 1:59.0 207 1013 72 136
27:00.0 510 1:57.6 215 1039 73 136
28:00.0 505 1:58.8 209 1018 72 137
29:00.0 514 1:56.7 220 1057 73 139
30:00.0 518 1:55.8 225 1075 74 140